Roundhouse kick the complete guide

Roundhouse kick the complete guide
The round house kick is rare technique always use in muay thai fight
so every muay thai player need to master it  so we introduce you
Roundhouse kick the complete guide it content 3 parts
Low roundhouse kicks

Low roundhouse kick

This is a very important technique and you can do it every Muay Thai training
You use it to attack the opposite leg .
you need to master this skill .
So it's a part of muay thai heavy bag kicks workout so let's see how to do it .
You need to warm up to avoid in Injuries during your workout .
See warm up on How to warm up for muay thai kicks workout .

Now let's start

1. Go into the basic muay thai stance .
2. move your body forward to the target. 
3. Then round  your body to the side then throw you foot to target  , you can use  human or use the muay thai heavy bag.
4. back to your first stance .

Mid roundhouse kicks

mid roundhouse kick

This is a very important technique and you can do it every Muay Thai training
You use it to attack the opposite body .
It's a cool  skill you will always need it in muay thai fight so you need to master this skill .
So it's a part of muay thai heavy bag kicks workout so let's see how to do it .

Now let's start

1. Go into the basic muay thai stance .
2. move your body forward to the target. 
3. Rise your knee to you chest Then round  your body to the side then throw you foot to target  You can use  human or use the muay thai heavy bag.
4. back to your first stance . 

High roundhouse kicks
 

High roundhouse kick

This is a very rare technique and you can do it every Muay Thai training
You use high kick to attack the shoulders to head .
It's a cool  skill you need it to finish muay thai fight so you need to master this skill .

Now let's start

1. Go into the basic muay thai stance .
2. move your body forward to the target. 
3. Then round  your body to the side then throw you foot to target  , you can use  human or use the muay thai heavy bag.
4. Back to your first stance . 
5.  You need in this on more flexibility so go on muay Thai stretches . 

See instructed video

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