High roundhouse kicks training in Muay Thai
This is a very rare technique and you can do it every Muay Thai training
You use high kick to attack the shoulders to head
It's a cool skill you need it to finish muay thai fight so you need to master this skill .
So it's a part of muay thai heavy bag kicks workout so let's see how to do i t.
You need to warm up to avoid Injuries during your workout .
See warm up on How to warm up for muay thai kicks workout .
Now let's start
You can also see The roundhouse kick the complete guide or low roundhouse kick and the mid roundhouse kick it requires more Flexibility on muay Thai stretches .
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| High roundhouse kick |
This is a very rare technique and you can do it every Muay Thai training
You use high kick to attack the shoulders to head
It's a cool skill you need it to finish muay thai fight so you need to master this skill .
So it's a part of muay thai heavy bag kicks workout so let's see how to do i t.
You need to warm up to avoid Injuries during your workout .
See warm up on How to warm up for muay thai kicks workout .
Now let's start
- Go into the basic muay thai stance .
- move your body forward to the target.
- Rise your knee to you chest Then round your body to the side then throw you foot to target You can use human or use the muay thai heavy bag.
- back to your first stance .
You can also see The roundhouse kick the complete guide or low roundhouse kick and the mid roundhouse kick it requires more Flexibility on muay Thai stretches .
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