The Flying Knee Kick

The Flying Knee Kick
 

The Flying Knee Kick

The knee kicks in Muay Thai it too important and very effective in inside Fighting
There are a lot of knee technique .
Today we will learn The Flying Knee Kick so let's start .

You have to warm up to avoid muscles injury .

1. Go into the basic muay thai stance .
2. run 2 or 3 steps toward to the target .
3. Jump and hit the competitor with your knee .
4. back to your first stance .

 See instructed video

You can also see complete Muay Thai knee kicks technique .
or any knee kicks technique from this list .


The Horizontal Knee Kick
The Curving Knee Kick
The Diagonal Knee Kick
The Straight Knee Kick
The Knee Bomb
The Flying Knee Kick 
The Step Up Knee Kick

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