April 2011

Muay Thai stretches

Muay Thai stretches Muay thai side split Muay Thai stretches is apart of Muay Thai routine is basically training to gain flexibility ...

muay Thai

Muay Thai stances

gym pic

Muay Thai stances Muay Thai stance Hi again every body welcome to Muay Thai workout Today we will talk about some thing so important ...

Muay Thai kicks

Roundhouse kick the complete guide

gym pic

Roundhouse kick the complete guide The round house kick is rare technique always use in muay thai fight so every muay thai player need to ...

Muay Thai kicks

High roundhouse kicks training in Muay Thai

gym pic

High roundhouse kicks training in Muay Thai High roundhouse kick This is a very rare technique and you can do it every Muay Thai train...

Muay Thai kicks

Mid roundhouse kicks training in Muay Thai

gym pic

Mid roundhouse kicks training in Muay Thai Mid roundhouse kick This is a very important technique and you can do it every Muay Thai tr...

Muay Thai kicks

Low roundhouse kicks training in Muay Thai

gym pic

Low roundhouse kicks training in Muay Thai Low roundhouse kick This is a very important technique and you can do it every Muay Thai tr...

muay Thai workout

Benefits of heavy bag training

gym pic

Benefits of heavy bag training Heavy Bag There is a lot of benefits of using the heavy bag in mauy thai training It's make you st...

Showing

No More Posts

window['__wavt'] = 'AOuZoY7PhszXkbqgC8Z_lCV7Ho2EJzqntw:1735065841420';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d3903888755778689212','//muaythai-workout.blogspot.com/2011/04/','3903888755778689212'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '3903888755778689212', 'title': 'muay thai - muay thai workout', 'url': 'https://muaythai-workout.blogspot.com/2011/04/', 'canonicalUrl': 'https://muaythai-workout.blogspot.com/2011/04/', 'homepageUrl': 'https://muaythai-workout.blogspot.com/', 'searchUrl': 'https://muaythai-workout.blogspot.com/search', 'canonicalHomepageUrl': 'https://muaythai-workout.blogspot.com/', 'blogspotFaviconUrl': 'https://muaythai-workout.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'en-US', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22muay thai - muay thai workout - Atom\x22 href\x3d\x22https://muaythai-workout.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22muay thai - muay thai workout - RSS\x22 href\x3d\x22https://muaythai-workout.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22muay thai - muay thai workout - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/3903888755778689212/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-0390338456194716', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/361ce9cf7a112c52', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'archive', 'pageName': 'April 2011', 'pageTitle': 'muay thai - muay thai workout: April 2011'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'muay thai - muay thai workout', 'description': 'muay Thai workout,muay Thai workouts,muay Thai training,muay Thai fight , muay Thai kick workout,muay Thai punch workout', 'url': 'https://muaythai-workout.blogspot.com/2011/04/', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': true, 'isLabelSearch': false, 'archive': {'year': 2011, 'month': 4, 'rangeMessage': 'Showing posts from April, 2011'}}}, {'name': 'widgets', 'data': [{'title': 'muay thai - muay thai workout (Header)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': 'Pages', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': 'search ...', 'type': 'BlogSearch', 'sectionId': 'searchform', 'id': 'BlogSearch2'}, {'title': 'table of contents feature', 'type': 'HTML', 'sectionId': 'AddOns', 'id': 'HTML1'}, {'title': 'contact form', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '7543595899546645400', 'title': 'Muay Thai stretches', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfF_fNIYy6Rdi100WJoFN-4Xgox1EXrqGNEcwKbhE2I6RNI1raOfd3EgQqN44KEzGVMcm7dXSqrSOZ4_deV2bJVdDcF_TcAXBGVtEc9WzbqKkh8Cz83KEW9nhVDLUbELLRk0eIplDXzAc/s400/muay+thai+streches.jpg', 'showInlineAds': false}, {'id': '8492747526323911058', 'title': 'Muay Thai stances', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN09exZrMSmTJ7axINdHHh7xE0bdUyppPwQAP98apcZs0YPogPj7G7i3R3f3xXo9vQma3MEGnqNJiHLkMp9LG0S8-uROc-ZMrdredIPeXtUQjxDre1lBx38DUvd5GI1v9JAqD-40ubYB0/s400/muay+thai+stance.jpg', 'showInlineAds': false}, {'id': '5637156312057898311', 'title': 'Roundhouse kick the complete guide', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT5Hdx_MD-T_0RgLKp7ReaOSPdOy8QygXtO0O7ZYFjvBMPvI0VRGnBnAmrpv3D6rNhduH9iD3y7SlyyIilGi83oeS58ZPIs10oPjQ3LKmNk3w7CUtggpslC_quwuyYPWG5ULU7n6OTQEg/s320/rear-low-round-kick-lg.jpg', 'showInlineAds': false}, {'id': '8957929527684767687', 'title': 'High roundhouse kicks training in Muay Thai', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdzZ_7DG-H20zwL9wf5KMzKt4TBdu0-2Vod2CddLKEKjbxNw8nSBtiGlbdR7Y8v1gA4afHi58pZ4DMstLFzhddXmBF0dI5kQjEabRMLcieog0gWBNR_p8-vlju1U6QIO_XXus-MjoFDQ/s320/HIgh+Kick.jpg', 'showInlineAds': false}, {'id': '1058719707403035599', 'title': 'Mid roundhouse kicks training in Muay Thai', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiWoUnFx-3iGwePZLVzVdWxAJA24uMDMIBzylgQaKezhlQdWdeOWRmXBZoJ42WoGMDZRxae2WMo6q560kc27kq6zi4pRooYoM-Os5vpgfbBTHuxG4cj7OP62AviLTEO3uvccy50EZEgkA/s320/IE050-077.jpg', 'showInlineAds': false}, {'id': '3963133507674870255', 'title': 'Low roundhouse kicks training in Muay Thai', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT5Hdx_MD-T_0RgLKp7ReaOSPdOy8QygXtO0O7ZYFjvBMPvI0VRGnBnAmrpv3D6rNhduH9iD3y7SlyyIilGi83oeS58ZPIs10oPjQ3LKmNk3w7CUtggpslC_quwuyYPWG5ULU7n6OTQEg/s400/rear-low-round-kick-lg.jpg', 'showInlineAds': false}, {'id': '8680237206482650357', 'title': 'Benefits of heavy bag training', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgSU8zC9BRIO6KYHhKvIPYM0-S9gpCp8PbyBg1mH69QQV-yFeD9iNyojwwpd5xNhImXxI2AfhdH9j-WDVTczE7hqZW27fkEHypj4YaEqnxRqdmgT1wRCwIVN10Fai3dRJAGaeGYFl9JXk/s1600/adidas-70lb-heavy-bag-6864607.jpg', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'Written by:'}, {'name': 'timestamp', 'label': '-'}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'comments'}, {'name': 'icons', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'Written by:'}, {'name': 'timestamp', 'label': '-'}, {'name': 'comments', 'label': 'comments'}, {'name': 'icons', 'label': ''}, {'name': 'labels', 'label': ''}]}, {'title': '', 'type': 'LinkList', 'sectionId': 'sidepar', 'id': 'LinkList1'}, {'title': 'Search This Blog', 'type': 'BlogSearch', 'sectionId': 'sidepar', 'id': 'BlogSearch1'}, {'title': '', 'type': 'BlogArchive', 'sectionId': 'sidepar', 'id': 'BlogArchive1'}, {'title': 'social media icons', 'type': 'LinkList', 'sectionId': 'footer-social', 'id': 'LinkList2'}]}]); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': 'Pages', 'links': [{'isCurrentPage': false, 'href': 'https://muaythai-workout.blogspot.com/p/muay-thai-secrets-ebook.html', 'id': '4343184413967886192', 'title': 'muay Thai secrets ( eBook )'}, {'isCurrentPage': false, 'href': 'https://muaythai-workout.blogspot.com/', 'id': '0', 'title': 'Home'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'AddOns', document.getElementById('HTML1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': 'Sending...', 'contactFormMessageSentMsg': 'Your message has been sent.', 'contactFormMessageNotSentMsg': 'Message could not be sent. Please try again later.', 'contactFormInvalidEmailMsg': 'A valid email address is required.', 'contactFormEmptyMessageMsg': 'Message field cannot be empty.', 'title': 'contact form', 'blogId': '3903888755778689212', 'contactFormNameMsg': 'Name', 'contactFormEmailMsg': 'Email', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Send', 'contactFormToken': 'AOuZoY7xSY-R1Zmpi7DPrixrHvqrbh-QQw:1735065841421', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/3846405171-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/1964470060-lightbox_bundle.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'sidepar', document.getElementById('LinkList1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch1', 'sidepar', document.getElementById('BlogSearch1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive1', 'sidepar', document.getElementById('BlogArchive1'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));