November 2011

How to punch harder (hook)

How to punch harder (hook) punches is most effective weapon in muay Thai fight so if you can punch hard and make your enemy suffer from...

muay thai vs kung fu

gym pic

muay thai vs kung fu If you are new in martial arts and want to choose between Muay Thai or kung fu you must know the different betwee...

muay thai vs kickboxing

gym pic

muay Thai vs kickboxing If you are new in martial arts and want to choose between Muay Thai or kickboxing you must know the different b...

muay thai fight

gym pic

muay thai fight That's a cool muay Thai fight i had just watched and i wanna to share with you To see another muay thai fight fr...

Showing

No More Posts

window['__wavt'] = 'AOuZoY7I4l-Uf_JtRSY5qORwZ0Gx5zJ2uw:1726007283705';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d3903888755778689212','//muaythai-workout.blogspot.com/2011/11/','3903888755778689212'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '3903888755778689212', 'title': 'muay thai - muay thai workout', 'url': 'https://muaythai-workout.blogspot.com/2011/11/', 'canonicalUrl': 'https://muaythai-workout.blogspot.com/2011/11/', 'homepageUrl': 'https://muaythai-workout.blogspot.com/', 'searchUrl': 'https://muaythai-workout.blogspot.com/search', 'canonicalHomepageUrl': 'https://muaythai-workout.blogspot.com/', 'blogspotFaviconUrl': 'https://muaythai-workout.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'en-US', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22muay thai - muay thai workout - Atom\x22 href\x3d\x22https://muaythai-workout.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22muay thai - muay thai workout - RSS\x22 href\x3d\x22https://muaythai-workout.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22muay thai - muay thai workout - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/3903888755778689212/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-0390338456194716', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/7dd6c78d7aa7f23b', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': 'Share to Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'archive', 'pageName': 'November 2011', 'pageTitle': 'muay thai - muay thai workout: November 2011'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'muay thai - muay thai workout', 'description': 'muay Thai workout,muay Thai workouts,muay Thai training,muay Thai fight , muay Thai kick workout,muay Thai punch workout', 'url': 'https://muaythai-workout.blogspot.com/2011/11/', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': true, 'isLabelSearch': false, 'archive': {'year': 2011, 'month': 11, 'rangeMessage': 'Showing posts from November, 2011'}}}, {'name': 'widgets', 'data': [{'title': 'muay thai - muay thai workout (Header)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': 'Pages', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': 'search ...', 'type': 'BlogSearch', 'sectionId': 'searchform', 'id': 'BlogSearch2'}, {'title': 'table of contents feature', 'type': 'HTML', 'sectionId': 'AddOns', 'id': 'HTML1'}, {'title': 'contact form', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '4769522652726829702', 'title': 'How to punch harder (hook)', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJmmzHLrb33e7SgMc1_1Hajv1P8CTJnC4qQwDqt5e-dCsU25tfBSs4rLlAEEvvAOYJ3H9QfsKBweNChr_iNEck6B-Y62vh0qsxa0x4Eu1r-z1MAhlf08tQqnfYsSZxWT6jm6czPt5NIcg/s1600/JoshPunch-300x173.jpg', 'showInlineAds': false}, {'id': '7405494250908221215', 'title': 'muay thai vs kung fu', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsPl6bw5gKXwv5ZELTpAUh7NpMbXapqEkmCAH1xg8yxRVjXegvGsr-oA0kTvcgW-uaIPHFXd0JClwC6ikxBDcFtwunW9WDH_edIQGYLedioRipDcVTBQE3hArJoJkZKbCSBPMNLsFppwo/s320/muay+thai+vs+kung+fu.jpg', 'showInlineAds': false}, {'id': '5157113638334454847', 'title': 'muay thai vs kickboxing', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZXAiFy6zjuFkjmOc_wijJWqIyU9L88IMQHpeza_nhaUoA9XQmIVdqAxhr1lKLH7VsF1jk-z2wf0CL9AUh9WN3p2f2Rl9Km_ytdwQVhbpOwCpzF5PL6lLNdm2nCbyMkkrp4NUvXzu9CVc/s320/muay+thai+vs+kickboxing.jpg', 'showInlineAds': false}, {'id': '4153582044997229584', 'title': 'muay thai fight', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgef4rK0NGdGti5raKN58QBhqydmWq9Q-qi25iXxz37WNhCSGeg-lANypuVv6ibz9Lg251Av8Vhn-vL387hIjja9QhvRToz1xtWZXU8tjbkUUgqsiD4cNsT450KIxMDMzoHZ7MW2OHgGWU/s320/muay+thai+fight.JPG', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'Written by:'}, {'name': 'timestamp', 'label': '-'}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'comments'}, {'name': 'icons', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'Written by:'}, {'name': 'timestamp', 'label': '-'}, {'name': 'comments', 'label': 'comments'}, {'name': 'icons', 'label': ''}, {'name': 'labels', 'label': ''}]}, {'title': '', 'type': 'LinkList', 'sectionId': 'sidepar', 'id': 'LinkList1'}, {'title': 'Search This Blog', 'type': 'BlogSearch', 'sectionId': 'sidepar', 'id': 'BlogSearch1'}, {'title': '', 'type': 'BlogArchive', 'sectionId': 'sidepar', 'id': 'BlogArchive1'}, {'title': 'social media icons', 'type': 'LinkList', 'sectionId': 'footer-social', 'id': 'LinkList2'}]}]); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': 'Pages', 'links': [{'isCurrentPage': false, 'href': 'https://muaythai-workout.blogspot.com/p/muay-thai-secrets-ebook.html', 'id': '4343184413967886192', 'title': 'muay Thai secrets ( eBook )'}, {'isCurrentPage': false, 'href': 'https://muaythai-workout.blogspot.com/', 'id': '0', 'title': 'Home'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'AddOns', document.getElementById('HTML1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': 'Sending...', 'contactFormMessageSentMsg': 'Your message has been sent.', 'contactFormMessageNotSentMsg': 'Message could not be sent. Please try again later.', 'contactFormInvalidEmailMsg': 'A valid email address is required.', 'contactFormEmptyMessageMsg': 'Message field cannot be empty.', 'title': 'contact form', 'blogId': '3903888755778689212', 'contactFormNameMsg': 'Name', 'contactFormEmailMsg': 'Email', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Send', 'contactFormToken': 'AOuZoY714ZtXAhms_Ln67RTXTxOZ_Ot91g:1726007283706', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/3405165995-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'sidepar', document.getElementById('LinkList1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch1', 'sidepar', document.getElementById('BlogSearch1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive1', 'sidepar', document.getElementById('BlogArchive1'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));